McDONALD'S, Fruit 'n Yogurt Parfait
Fast Foods · nutrition facts per 100 g
105kcal
2.7 gprotein
1.3 gfat
20.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item 5.2 oz | 149 g | 156 kcal |
All nutrients (per 100 g)
| Energy kcal | 105 kcal |
| Protein | 2.7 g |
| Fat | 1.3 g |
| Carbohydrates | 20.7 g |
| Fiber | 1.0 g |
| Sugars | 12.8 g |
| Water | 74.6 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.11 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0.05 g |
| Cholesterol | 5.0 mg |
| Sodium | 58.0 mg |
| Potassium | 167 mg |
| Calcium | 86.0 mg |
| Iron | 0.45 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 84.0 mg |
| Zinc | 0.36 mg |
| Copper | 0.05 mg |
| Manganese | 0.2 mg |
| Vitamin c | 13.9 mg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 0.24 mg |
| Vitamin b12 | 0.19 µg |
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