McDONALD'S, french fries
Fast Foods · nutrition facts per 100 g
323kcal
3.4 gprotein
15.5 gfat
42.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 large serving | 154 g | 497 kcal |
| 1 small serving | 71 g | 229 kcal |
| 1 medium serving | 117 g | 378 kcal |
| 1 kids serving | 31 g | 100 kcal |
All nutrients (per 100 g)
| Energy kcal | 323 kcal |
| Protein | 3.4 g |
| Fat | 15.5 g |
| Carbohydrates | 42.6 g |
| Fiber | 3.9 g |
| Sugars | 0.21 g |
| Water | 36.6 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 7.4 g |
| Polyunsaturated fat | 4.7 g |
| Trans fat | 0.06 g |
| Sodium | 189 mg |
| Potassium | 596 mg |
| Calcium | 19.0 mg |
| Iron | 0.8 mg |
| Magnesium | 37.0 mg |
| Phosphorus | 127 mg |
| Zinc | 0.51 mg |
| Copper | 0.11 mg |
| Manganese | 0.25 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 5.6 mg |
| Vitamin e | 1.4 mg |
| Vitamin k | 16.0 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 3.2 mg |
| Vitamin b6 | 0.38 mg |
| Choline | 39.8 mg |
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