McDONALD'S, BIG BREAKFAST
Fast Foods · nutrition facts per 100 g
285kcal
10.2 gprotein
19.4 gfat
17.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 item 9.5 oz | 269 g | 767 kcal |
All nutrients (per 100 g)
| Energy kcal | 285 kcal |
| Protein | 10.2 g |
| Fat | 19.4 g |
| Carbohydrates | 17.5 g |
| Fiber | 1.1 g |
| Sugars | 0.93 g |
| Water | 50.7 g |
| Saturated fat | 6.4 g |
| Monounsaturated fat | 7.4 g |
| Polyunsaturated fat | 3.2 g |
| Cholesterol | 173 mg |
| Sodium | 549 mg |
| Potassium | 207 mg |
| Calcium | 51.0 mg |
| Iron | 1.7 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 256 mg |
| Zinc | 0.97 mg |
| Copper | 0.08 mg |
| Manganese | 0.12 mg |
| Vitamin a rae | 70.0 µg |
| Vitamin c | 0.4 mg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.35 mg |
| Niacin b3 | 2.3 mg |
| Vitamin b6 | 0.17 mg |
| Vitamin b12 | 0.57 µg |
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