Mary's Gone Crackers, Original Crackers, Organic Gluten Free
Baked Products · nutrition facts per 100 g
446kcal
12.1 gprotein
15.6 gfat
64.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 crackers | 7.4 g | 33 kcal |
All nutrients (per 100 g)
| Energy kcal | 446 kcal |
| Protein | 12.1 g |
| Fat | 15.6 g |
| Carbohydrates | 64.3 g |
| Fiber | 16.2 g |
| Sugars | 1.0 g |
| Water | 4.3 g |
| Sodium | 587 mg |
| Potassium | 477 mg |
| Calcium | 223 mg |
| Iron | 3.2 mg |
| Magnesium | 198 mg |
| Phosphorus | 422 mg |
| Zinc | 3.0 mg |
| Copper | 0.64 mg |
| Manganese | 2.5 mg |
| Selenium | 19.7 µg |
| Thiamin b1 | 0.21 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 5.4 mg |
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