TidyData Tools

Marmalade, orange

Sweets · nutrition facts per 100 g

246kcal
0.3 gprotein
0 gfat
66.3 gcarbs

Common portions

PortionWeightCalories
1 cup320 g787 kcal
1 tbsp20 g49 kcal
1 serving20 g49 kcal
1 package (0.5 oz)14 g34 kcal

All nutrients (per 100 g)

Energy kcal246 kcal
Protein0.3 g
Fat0 g
Carbohydrates66.3 g
Fiber0.7 g
Sugars60.0 g
Water33.2 g
Saturated fat0 g
Monounsaturated fat0 g
Polyunsaturated fat0 g
Cholesterol0 mg
Sodium56.0 mg
Potassium37.0 mg
Calcium38.0 mg
Iron0.15 mg
Magnesium2.0 mg
Phosphorus4.0 mg
Zinc0.04 mg
Copper0.09 mg
Manganese0.02 mg
Selenium0.6 µg
Vitamin a rae3.0 µg
Vitamin c4.8 mg
Vitamin d0 µg
Vitamin e0.06 mg
Vitamin k0 µg
Thiamin b10.01 mg
Riboflavin b20.03 mg
Niacin b30.05 mg
Vitamin b60.02 mg
Folate dfe9.0 µg
Vitamin b120 µg
Choline3.0 mg
Caffeine0 mg
Alcohol0 g
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