Margarine-like, vegetable oil spread, stick or tub, sweetened
Fats and Oils · nutrition facts per 100 g
534kcal
0 gprotein
52.0 gfat
16.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tablespoon | 14 g | 75 kcal |
All nutrients (per 100 g)
| Energy kcal | 534 kcal |
| Protein | 0 g |
| Fat | 52.0 g |
| Carbohydrates | 16.7 g |
| Fiber | 0 g |
| Sugars | 16.7 g |
| Water | 30.0 g |
| Saturated fat | 8.3 g |
| Monounsaturated fat | 17.0 g |
| Polyunsaturated fat | 23.8 g |
| Cholesterol | 0 mg |
| Sodium | 542 mg |
| Potassium | 30.0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Phosphorus | 16.0 mg |
| Zinc | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamin a rae | 819 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 5.0 mg |
| Vitamin k | 93.0 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0 mg |
| Niacin b3 | 0 mg |
| Vitamin b6 | 0 mg |
| Folate dfe | 0 µg |
| Vitamin b12 | 0 µg |
| Choline | 12.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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