Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Fats and Oils · nutrition facts per 100 g
339kcal
0.51 gprotein
37.8 gfat
0.66 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 14.9 g | 51 kcal |
All nutrients (per 100 g)
| Energy kcal | 339 kcal |
| Protein | 0.51 g |
| Fat | 37.8 g |
| Carbohydrates | 0.66 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 59.6 g |
| Saturated fat | 8.6 g |
| Monounsaturated fat | 14.0 g |
| Polyunsaturated fat | 12.7 g |
| Trans fat | 1.7 g |
| Cholesterol | 0 mg |
| Sodium | 589 mg |
| Potassium | 34.0 mg |
| Calcium | 6.0 mg |
| Iron | 0.02 mg |
| Magnesium | 1.0 mg |
| Phosphorus | 5.0 mg |
| Zinc | 0.02 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 0 µg |
| Vitamin a rae | 1300 µg |
| Vitamin c | 0.1 mg |
| Vitamin d | 10.7 µg |
| Vitamin e | 13.4 mg |
| Vitamin k | 74.6 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0 mg |
| Vitamin b6 | 0 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0.06 µg |
| Choline | 12.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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