Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Fats and Oils · nutrition facts per 100 g
450kcal
1.0 gprotein
50.0 gfat
1.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tablespoon | 14 g | 63 kcal |
All nutrients (per 100 g)
| Energy kcal | 450 kcal |
| Protein | 1.0 g |
| Fat | 50.0 g |
| Carbohydrates | 1.0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 46.0 g |
| Saturated fat | 16.7 g |
| Monounsaturated fat | 19.7 g |
| Polyunsaturated fat | 11.3 g |
| Cholesterol | 71.0 mg |
| Sodium | 607 mg |
| Potassium | 37.0 mg |
| Calcium | 28.0 mg |
| Iron | 0.09 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 23.0 mg |
| Zinc | 0.02 mg |
| Copper | 0.01 mg |
| Selenium | 0.5 µg |
| Vitamin a rae | 819 µg |
| Vitamin c | 0.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 5.7 mg |
| Vitamin k | 57.6 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.03 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.1 µg |
| Choline | 6.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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