Margarine-like spread, SMART BALANCE Light Buttery Spread
Fats and Oils · nutrition facts per 100 g
337kcal
0.02 gprotein
36.4 gfat
2.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 14 g | 47 kcal |
All nutrients (per 100 g)
| Energy kcal | 337 kcal |
| Protein | 0.02 g |
| Fat | 36.4 g |
| Carbohydrates | 2.0 g |
| Water | 59.9 g |
| Saturated fat | 10.1 g |
| Monounsaturated fat | 13.7 g |
| Polyunsaturated fat | 9.7 g |
| Trans fat | 0.61 g |
| Sodium | 580 mg |
| Potassium | 32.0 mg |
| Calcium | 3.0 mg |
| Iron | 0 mg |
| Magnesium | 1.0 mg |
| Phosphorus | 1.0 mg |
| Zinc | 0 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Vitamin a rae | 1430 µg |
| Vitamin e | 15.8 mg |
| Vitamin k | 46.8 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0 mg |
| Niacin b3 | 0 mg |
| Vitamin b6 | 0 mg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).