Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Fats and Oils · nutrition facts per 100 g
714kcal
0.18 gprotein
80.0 gfat
0.71 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 14 g | 100 kcal |
| 1 tsp | 4.7 g | 34 kcal |
| 1 cup | 227 g | 1621 kcal |
All nutrients (per 100 g)
| Energy kcal | 714 kcal |
| Protein | 0.18 g |
| Fat | 80.0 g |
| Carbohydrates | 0.71 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 17.2 g |
| Saturated fat | 16.3 g |
| Monounsaturated fat | 37.5 g |
| Polyunsaturated fat | 22.4 g |
| Trans fat | 20.6 g |
| Cholesterol | 0 mg |
| Sodium | 886 mg |
| Potassium | 18.0 mg |
| Calcium | 3.0 mg |
| Iron | 0.12 mg |
| Magnesium | 1.0 mg |
| Phosphorus | 5.0 mg |
| Zinc | 0.11 mg |
| Vitamin e | 6.2 mg |
| Vitamin k | 75.0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0 mg |
| Niacin b3 | 0 mg |
| Vitamin b6 | 0 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0.21 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).