Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Fats and Oils · nutrition facts per 100 g
730kcal
0.41 gprotein
80.3 gfat
1.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tablespoon (1 NLEA serving) | 14 g | 102 kcal |
All nutrients (per 100 g)
| Energy kcal | 730 kcal |
| Protein | 0.41 g |
| Fat | 80.3 g |
| Carbohydrates | 1.4 g |
| Water | 16.1 g |
| Saturated fat | 11.6 g |
| Monounsaturated fat | 45.3 g |
| Polyunsaturated fat | 21.3 g |
| Trans fat | 0.3 g |
| Sodium | 714 mg |
| Vitamin e | 26.6 mg |
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