Mangosteen, canned, syrup pack
Fruits and Fruit Juices · nutrition facts per 100 g
73kcal
0.41 gprotein
0.58 gfat
17.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, drained | 196 g | 143 kcal |
| 1 cup | 216 g | 158 kcal |
All nutrients (per 100 g)
| Energy kcal | 73 kcal |
| Protein | 0.41 g |
| Fat | 0.58 g |
| Carbohydrates | 17.9 g |
| Fiber | 1.8 g |
| Water | 80.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.0 mg |
| Potassium | 48.0 mg |
| Calcium | 12.0 mg |
| Iron | 0.3 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 8.0 mg |
| Zinc | 0.21 mg |
| Copper | 0.07 mg |
| Manganese | 0.1 mg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 2.9 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.29 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 31.0 µg |
| Vitamin b12 | 0 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).