Mango nectar, canned
Fruits and Fruit Juices · nutrition facts per 100 g
51kcal
0.11 gprotein
0.06 gfat
13.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 251 g | 128 kcal |
All nutrients (per 100 g)
| Energy kcal | 51 kcal |
| Protein | 0.11 g |
| Fat | 0.06 g |
| Carbohydrates | 13.1 g |
| Fiber | 0.3 g |
| Sugars | 12.4 g |
| Water | 86.6 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5.0 mg |
| Potassium | 24.0 mg |
| Calcium | 17.0 mg |
| Iron | 0.36 mg |
| Magnesium | 3.0 mg |
| Phosphorus | 2.0 mg |
| Zinc | 0.02 mg |
| Copper | 0.01 mg |
| Manganese | 0.03 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 35.0 µg |
| Vitamin c | 15.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.21 mg |
| Vitamin k | 0.8 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0 mg |
| Niacin b3 | 0.08 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 1.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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