Mango, dried, sweetened
Fruits and Fruit Juices · nutrition facts per 100 g
319kcal
2.5 gprotein
1.2 gfat
78.6 gcarbs
All nutrients (per 100 g)
| Energy kcal | 319 kcal |
| Protein | 2.5 g |
| Fat | 1.2 g |
| Carbohydrates | 78.6 g |
| Fiber | 2.4 g |
| Sugars | 66.3 g |
| Water | 16.6 g |
| Saturated fat | 0.29 g |
| Monounsaturated fat | 0.44 g |
| Polyunsaturated fat | 0.22 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 162 mg |
| Potassium | 279 mg |
| Calcium | 0 mg |
| Iron | 0.23 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 50.0 mg |
| Zinc | 0.3 mg |
| Copper | 0.3 mg |
| Manganese | 10.0 mg |
| Selenium | 2.1 µg |
| Vitamin a rae | 67.0 µg |
| Vitamin c | 42.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 4.0 mg |
| Vitamin k | 13.2 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 2.0 mg |
| Vitamin b6 | 0.33 mg |
| Folate dfe | 68.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 23.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).