Macaroni and Cheese, canned entree
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
82kcal
3.4 gprotein
2.5 gfat
11.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 244 g | 200 kcal |
All nutrients (per 100 g)
| Energy kcal | 82 kcal |
| Protein | 3.4 g |
| Fat | 2.5 g |
| Carbohydrates | 11.5 g |
| Fiber | 0.5 g |
| Sugars | 0.5 g |
| Water | 81.4 g |
| Saturated fat | 0.88 g |
| Monounsaturated fat | 0.6 g |
| Polyunsaturated fat | 0.3 g |
| Cholesterol | 6.0 mg |
| Sodium | 302 mg |
| Potassium | 84.0 mg |
| Calcium | 35.0 mg |
| Iron | 0.9 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 47.0 mg |
| Zinc | 0.45 mg |
| Copper | 0.3 mg |
| Manganese | 0.22 mg |
| Selenium | 9.5 µg |
| Vitamin a rae | 17.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.05 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 21.0 µg |
| Vitamin b12 | 0.15 µg |
| Choline | 5.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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