Luxury loaf, pork
Sausages and Luncheon Meats · nutrition facts per 100 g
141kcal
18.4 gprotein
4.8 gfat
4.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 slices | 57 g | 80 kcal |
| 1 slice (1 oz) (4" x 4" x 3/32" thick) | 28 g | 39 kcal |
All nutrients (per 100 g)
| Energy kcal | 141 kcal |
| Protein | 18.4 g |
| Fat | 4.8 g |
| Carbohydrates | 4.9 g |
| Fiber | 0 g |
| Water | 68.2 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 2.3 g |
| Polyunsaturated fat | 0.51 g |
| Cholesterol | 36.0 mg |
| Sodium | 1220 mg |
| Potassium | 377 mg |
| Calcium | 36.0 mg |
| Iron | 1.1 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 185 mg |
| Zinc | 3.0 mg |
| Copper | 0.1 mg |
| Manganese | 0.04 mg |
| Selenium | 21.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.7 µg |
| Thiamin b1 | 0.71 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 3.5 mg |
| Vitamin b6 | 0.31 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 1.4 µg |
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