Luncheon sausage, pork and beef
Sausages and Luncheon Meats · nutrition facts per 100 g
260kcal
15.4 gprotein
20.9 gfat
1.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice (4" dia x 1/8" thick) | 23 g | 60 kcal |
| 1 oz | 28.4 g | 74 kcal |
All nutrients (per 100 g)
| Energy kcal | 260 kcal |
| Protein | 15.4 g |
| Fat | 20.9 g |
| Carbohydrates | 1.6 g |
| Fiber | 0 g |
| Water | 58.6 g |
| Saturated fat | 7.6 g |
| Monounsaturated fat | 9.9 g |
| Polyunsaturated fat | 2.0 g |
| Cholesterol | 64.0 mg |
| Sodium | 1180 mg |
| Potassium | 245 mg |
| Calcium | 13.0 mg |
| Iron | 1.4 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 122 mg |
| Zinc | 2.5 mg |
| Copper | 0.08 mg |
| Manganese | 0.04 mg |
| Selenium | 15.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.22 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 3.5 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 2.0 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).