Liverwurst spread
Sausages and Luncheon Meats · nutrition facts per 100 g
305kcal
12.4 gprotein
25.4 gfat
5.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.25 cup | 55 g | 168 kcal |
All nutrients (per 100 g)
| Energy kcal | 305 kcal |
| Protein | 12.4 g |
| Fat | 25.4 g |
| Carbohydrates | 5.9 g |
| Fiber | 2.5 g |
| Sugars | 1.6 g |
| Water | 53.5 g |
| Saturated fat | 9.9 g |
| Monounsaturated fat | 12.3 g |
| Polyunsaturated fat | 2.4 g |
| Cholesterol | 118 mg |
| Sodium | 700 mg |
| Potassium | 170 mg |
| Calcium | 22.0 mg |
| Iron | 8.8 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 230 mg |
| Zinc | 2.3 mg |
| Copper | 0.24 mg |
| Manganese | 0.15 mg |
| Selenium | 58.0 µg |
| Vitamin a rae | 4090 µg |
| Vitamin c | 3.5 mg |
| Thiamin b1 | 0.27 mg |
| Riboflavin b2 | 1.0 mg |
| Niacin b3 | 4.3 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 30.0 µg |
| Vitamin b12 | 13.5 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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