Liver cheese, pork
Sausages and Luncheon Meats · nutrition facts per 100 g
304kcal
15.2 gprotein
25.6 gfat
2.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 86 kcal |
| 1 slice | 38 g | 116 kcal |
All nutrients (per 100 g)
| Energy kcal | 304 kcal |
| Protein | 15.2 g |
| Fat | 25.6 g |
| Carbohydrates | 2.1 g |
| Fiber | 0 g |
| Water | 53.6 g |
| Saturated fat | 9.0 g |
| Monounsaturated fat | 12.3 g |
| Polyunsaturated fat | 3.4 g |
| Cholesterol | 174 mg |
| Sodium | 1220 mg |
| Potassium | 226 mg |
| Calcium | 8.0 mg |
| Iron | 10.8 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 207 mg |
| Zinc | 3.7 mg |
| Copper | 0.38 mg |
| Manganese | 0.2 mg |
| Selenium | 36.5 µg |
| Vitamin a rae | 5250 µg |
| Vitamin c | 3.0 mg |
| Thiamin b1 | 0.21 mg |
| Riboflavin b2 | 2.2 mg |
| Niacin b3 | 11.8 mg |
| Vitamin b6 | 0.47 mg |
| Folate dfe | 104 µg |
| Vitamin b12 | 24.6 µg |
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