Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Legumes and Legume Products · nutrition facts per 100 g
126kcal
8.0 gprotein
0.38 gfat
23.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 182 g | 229 kcal |
All nutrients (per 100 g)
| Energy kcal | 126 kcal |
| Protein | 8.0 g |
| Fat | 0.38 g |
| Carbohydrates | 23.3 g |
| Fiber | 7.7 g |
| Water | 67.2 g |
| Saturated fat | 0.09 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.17 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 239 mg |
| Potassium | 401 mg |
| Calcium | 29.0 mg |
| Iron | 2.4 mg |
| Magnesium | 53.0 mg |
| Phosphorus | 127 mg |
| Zinc | 1.0 mg |
| Copper | 0.21 mg |
| Manganese | 0.58 mg |
| Selenium | 4.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.16 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.66 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 150 µg |
| Vitamin b12 | 0 µg |
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