Lima beans, large, mature seeds, canned
Legumes and Legume Products · nutrition facts per 100 g
79kcal
4.9 gprotein
0.17 gfat
14.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 241 g | 190 kcal |
All nutrients (per 100 g)
| Energy kcal | 79 kcal |
| Protein | 4.9 g |
| Fat | 0.17 g |
| Carbohydrates | 14.9 g |
| Fiber | 4.8 g |
| Water | 77.1 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.07 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 336 mg |
| Potassium | 220 mg |
| Calcium | 21.0 mg |
| Iron | 1.8 mg |
| Magnesium | 39.0 mg |
| Phosphorus | 74.0 mg |
| Zinc | 0.65 mg |
| Copper | 0.18 mg |
| Manganese | 0.36 mg |
| Selenium | 4.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.26 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 50.0 µg |
| Vitamin b12 | 0 µg |
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