Lima beans, immature seeds, frozen, baby, unprepared
Vegetables and Vegetable Products · nutrition facts per 100 g
132kcal
7.6 gprotein
0.44 gfat
25.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (10 oz) | 284 g | 375 kcal |
| 1 cup | 164 g | 216 kcal |
All nutrients (per 100 g)
| Energy kcal | 132 kcal |
| Protein | 7.6 g |
| Fat | 0.44 g |
| Carbohydrates | 25.1 g |
| Fiber | 6.0 g |
| Water | 65.5 g |
| Saturated fat | 0.1 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.22 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 52.0 mg |
| Potassium | 452 mg |
| Calcium | 35.0 mg |
| Iron | 2.2 mg |
| Magnesium | 50.0 mg |
| Phosphorus | 104 mg |
| Zinc | 0.63 mg |
| Copper | 0.13 mg |
| Manganese | 0.7 mg |
| Selenium | 2.1 µg |
| Vitamin a rae | 9.0 µg |
| Vitamin c | 8.3 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 1.0 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 28.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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