Lima beans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products · nutrition facts per 100 g
123kcal
6.8 gprotein
0.32 gfat
23.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 170 g | 209 kcal |
All nutrients (per 100 g)
| Energy kcal | 123 kcal |
| Protein | 6.8 g |
| Fat | 0.32 g |
| Carbohydrates | 23.6 g |
| Fiber | 5.4 g |
| Sugars | 1.6 g |
| Water | 67.2 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.15 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 17.0 mg |
| Potassium | 570 mg |
| Calcium | 32.0 mg |
| Iron | 2.5 mg |
| Magnesium | 74.0 mg |
| Phosphorus | 130 mg |
| Zinc | 0.79 mg |
| Copper | 0.3 mg |
| Manganese | 1.2 mg |
| Selenium | 2.0 µg |
| Vitamin a rae | 15.0 µg |
| Vitamin c | 10.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.14 mg |
| Vitamin k | 6.2 µg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 1.0 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 26.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 44.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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