Lima beans, immature seeds, canned, no salt added, solids and liquids
Vegetables and Vegetable Products · nutrition facts per 100 g
71kcal
4.1 gprotein
0.29 gfat
13.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (303 x 406) | 454 g | 322 kcal |
| 1 cup | 248 g | 176 kcal |
All nutrients (per 100 g)
| Energy kcal | 71 kcal |
| Protein | 4.1 g |
| Fat | 0.29 g |
| Carbohydrates | 13.3 g |
| Fiber | 3.6 g |
| Sugars | 0.93 g |
| Water | 81.2 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.14 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4.0 mg |
| Potassium | 285 mg |
| Calcium | 28.0 mg |
| Iron | 1.6 mg |
| Magnesium | 34.0 mg |
| Phosphorus | 71.0 mg |
| Zinc | 0.64 mg |
| Copper | 0.16 mg |
| Manganese | 0.7 mg |
| Selenium | 1.1 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 8.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.29 mg |
| Vitamin k | 3.6 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.53 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 16.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 25.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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