TidyData Tools

Light Ice Cream, soft serve, blended with cookie pieces

Fast Foods · nutrition facts per 100 g

169kcal
4.0 gprotein
5.7 gfat
25.6 gcarbs

Common portions

PortionWeightCalories
12 fl oz cup337 g570 kcal

All nutrients (per 100 g)

Energy kcal169 kcal
Protein4.0 g
Fat5.7 g
Carbohydrates25.6 g
Fiber0.1 g
Sugars21.2 g
Water63.9 g
Saturated fat2.8 g
Monounsaturated fat1.7 g
Polyunsaturated fat0.36 g
Cholesterol15.0 mg
Sodium75.0 mg
Potassium198 mg
Calcium129 mg
Iron0.61 mg
Magnesium14.0 mg
Phosphorus111 mg
Zinc0.5 mg
Copper0.03 mg
Manganese0.04 mg
Selenium4.0 µg
Vitamin a rae26.0 µg
Vitamin c0.8 mg
Vitamin d0 µg
Vitamin e0.09 mg
Vitamin k3.3 µg
Thiamin b10.05 mg
Riboflavin b20.23 mg
Niacin b30.26 mg
Vitamin b60.06 mg
Folate dfe13.0 µg
Vitamin b120.58 µg
Choline18.6 mg
Caffeine1.0 mg
Alcohol0 g
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