Lebanon bologna, beef
Sausages and Luncheon Meats · nutrition facts per 100 g
172kcal
19.0 gprotein
10.4 gfat
0.44 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 oz | 57 g | 98 kcal |
| 1 serving 2 slices | 57 g | 98 kcal |
| 1 oz | 28.4 g | 49 kcal |
All nutrients (per 100 g)
| Energy kcal | 172 kcal |
| Protein | 19.0 g |
| Fat | 10.4 g |
| Carbohydrates | 0.44 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 65.8 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 0.26 g |
| Cholesterol | 55.0 mg |
| Sodium | 1370 mg |
| Potassium | 330 mg |
| Calcium | 20.0 mg |
| Iron | 2.1 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 192 mg |
| Zinc | 3.8 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 15.7 µg |
| Vitamin a rae | 12.0 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.57 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 3.2 mg |
| Vitamin b6 | 0.39 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 2.9 µg |
| Choline | 62.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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