Lasagna with meat & sauce, low-fat, frozen entree
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
101kcal
6.8 gprotein
2.2 gfat
13.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package | 309 g | 312 kcal |
| 1 oz | 28.4 g | 29 kcal |
All nutrients (per 100 g)
| Energy kcal | 101 kcal |
| Protein | 6.8 g |
| Fat | 2.2 g |
| Carbohydrates | 13.5 g |
| Fiber | 1.3 g |
| Water | 76.4 g |
| Saturated fat | 0.97 g |
| Monounsaturated fat | 0.7 g |
| Polyunsaturated fat | 0.28 g |
| Cholesterol | 7.0 mg |
| Sodium | 181 mg |
| Potassium | 150 mg |
| Calcium | 108 mg |
| Iron | 0.97 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 34.0 mg |
| Zinc | 0.86 mg |
| Copper | 0.17 mg |
| Manganese | 0.21 mg |
| Selenium | 13.0 µg |
| Vitamin c | 17.9 mg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.12 mg |
| Vitamin b12 | 0.45 µg |
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