Lasagna with meat & sauce, frozen entree
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
124kcal
6.6 gprotein
4.4 gfat
14.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece center | 278 g | 345 kcal |
| 1 piece corner | 115 g | 143 kcal |
| 1 piece side | 134 g | 166 kcal |
All nutrients (per 100 g)
| Energy kcal | 124 kcal |
| Protein | 6.6 g |
| Fat | 4.4 g |
| Carbohydrates | 14.4 g |
| Fiber | 1.4 g |
| Sugars | 3.0 g |
| Water | 73.1 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 1.6 g |
| Polyunsaturated fat | 0.36 g |
| Trans fat | 0.18 g |
| Cholesterol | 14.0 mg |
| Sodium | 347 mg |
| Potassium | 184 mg |
| Calcium | 73.0 mg |
| Iron | 0.65 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 102 mg |
| Zinc | 0.79 mg |
| Copper | 0.09 mg |
| Manganese | 0.18 mg |
| Selenium | 14.8 µg |
| Vitamin a rae | 37.0 µg |
| Vitamin c | 4.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.87 mg |
| Vitamin k | 5.9 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 22.0 µg |
| Vitamin b12 | 0.74 µg |
| Choline | 15.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).