Lasagna, Vegetable, frozen, baked
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
139kcal
6.9 gprotein
6.0 gfat
14.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 39 kcal |
| 1 serving | 227 g | 316 kcal |
| 1 cup | 226 g | 314 kcal |
All nutrients (per 100 g)
| Energy kcal | 139 kcal |
| Protein | 6.9 g |
| Fat | 6.0 g |
| Carbohydrates | 14.2 g |
| Fiber | 1.9 g |
| Sugars | 2.5 g |
| Water | 71.2 g |
| Saturated fat | 2.9 g |
| Monounsaturated fat | 1.7 g |
| Polyunsaturated fat | 1.3 g |
| Cholesterol | 14.0 mg |
| Sodium | 445 mg |
| Potassium | 170 mg |
| Calcium | 150 mg |
| Iron | 0.55 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 140 mg |
| Zinc | 0.87 mg |
| Copper | 0.07 mg |
| Manganese | 0.19 mg |
| Selenium | 14.1 µg |
| Vitamin a rae | 68.0 µg |
| Vitamin c | 1.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.46 mg |
| Vitamin k | 17.8 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 0.81 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0.59 µg |
| Choline | 12.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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