Lasagna, cheese, frozen, prepared
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
130kcal
6.5 gprotein
5.3 gfat
13.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup 1 serving | 225 g | 292 kcal |
All nutrients (per 100 g)
| Energy kcal | 130 kcal |
| Protein | 6.5 g |
| Fat | 5.3 g |
| Carbohydrates | 13.8 g |
| Fiber | 1.7 g |
| Sugars | 4.2 g |
| Water | 72.8 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 1.6 g |
| Polyunsaturated fat | 1.0 g |
| Trans fat | 0 g |
| Cholesterol | 13.0 mg |
| Sodium | 284 mg |
| Potassium | 182 mg |
| Calcium | 111 mg |
| Iron | 1.3 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 107 mg |
| Zinc | 0.91 mg |
| Copper | 0.11 mg |
| Manganese | 0.2 mg |
| Selenium | 26.2 µg |
| Vitamin a rae | 46.0 µg |
| Vitamin c | 17.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.88 mg |
| Vitamin k | 9.1 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 51.0 µg |
| Vitamin b12 | 0.57 µg |
| Choline | 10.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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