Lamb, variety meats and by-products, pancreas, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
152kcal
14.8 gprotein
9.8 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 172 kcal |
| 1 oz | 28.4 g | 43 kcal |
All nutrients (per 100 g)
| Energy kcal | 152 kcal |
| Protein | 14.8 g |
| Fat | 9.8 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 73.8 g |
| Saturated fat | 4.4 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 0.48 g |
| Cholesterol | 260 mg |
| Sodium | 75.0 mg |
| Potassium | 420 mg |
| Calcium | 8.0 mg |
| Iron | 2.3 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 400 mg |
| Zinc | 1.9 mg |
| Copper | 0.06 mg |
| Manganese | 0.04 mg |
| Selenium | 34.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 18.0 mg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.25 mg |
| Niacin b3 | 3.7 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 13.0 µg |
| Vitamin b12 | 6.0 µg |
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