Lamb, New Zealand, imported, testes, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
68kcal
11.4 gprotein
2.4 gfat
0.14 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 77 kcal |
All nutrients (per 100 g)
| Energy kcal | 68 kcal |
| Protein | 11.4 g |
| Fat | 2.4 g |
| Carbohydrates | 0.14 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 85.0 g |
| Saturated fat | 0.79 g |
| Monounsaturated fat | 0.36 g |
| Polyunsaturated fat | 0.35 g |
| Trans fat | 0.03 g |
| Cholesterol | 393 mg |
| Sodium | 119 mg |
| Potassium | 265 mg |
| Calcium | 5.0 mg |
| Iron | 1.1 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 179 mg |
| Zinc | 1.1 mg |
| Copper | 0.09 mg |
| Manganese | 0.03 mg |
| Selenium | 26.2 µg |
| Vitamin a rae | 10.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.31 mg |
| Thiamin b1 | 0.32 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 1.7 mg |
| Vitamin b6 | 0.03 mg |
| Vitamin b12 | 9.9 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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