Lamb, New Zealand, imported, testes, cooked, soaked and fried
Lamb, Veal, and Game Products · nutrition facts per 100 g
125kcal
21.0 gprotein
4.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 106 kcal |
All nutrients (per 100 g)
| Energy kcal | 125 kcal |
| Protein | 21.0 g |
| Fat | 4.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 74.0 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 0.73 g |
| Polyunsaturated fat | 1.0 g |
| Trans fat | 0.04 g |
| Cholesterol | 523 mg |
| Sodium | 118 mg |
| Potassium | 265 mg |
| Calcium | 8.0 mg |
| Iron | 1.7 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 302 mg |
| Zinc | 2.1 mg |
| Copper | 0.13 mg |
| Manganese | 0.04 mg |
| Selenium | 53.0 µg |
| Vitamin a rae | 22.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.85 mg |
| Thiamin b1 | 0.31 mg |
| Riboflavin b2 | 0.31 mg |
| Niacin b3 | 2.2 mg |
| Vitamin b6 | 0.04 mg |
| Vitamin b12 | 8.9 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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