Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
Lamb, Veal, and Game Products · nutrition facts per 100 g
144kcal
21.1 gprotein
6.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 122 kcal |
All nutrients (per 100 g)
| Energy kcal | 144 kcal |
| Protein | 21.1 g |
| Fat | 6.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 72.6 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 0.39 g |
| Trans fat | 0.17 g |
| Cholesterol | 462 mg |
| Sodium | 52.0 mg |
| Potassium | 354 mg |
| Calcium | 6.0 mg |
| Iron | 1.1 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 550 mg |
| Zinc | 1.9 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 14.9 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 1.1 mg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0 mg |
| Vitamin b12 | 2.5 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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