Lamb, New Zealand, imported, brains, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
118kcal
11.3 gprotein
8.0 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 133 kcal |
All nutrients (per 100 g)
| Energy kcal | 118 kcal |
| Protein | 11.3 g |
| Fat | 8.0 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 78.5 g |
| Saturated fat | 1.0 g |
| Monounsaturated fat | 2.2 g |
| Polyunsaturated fat | 0.78 g |
| Trans fat | 0.03 g |
| Cholesterol | 2100 mg |
| Sodium | 117 mg |
| Potassium | 307 mg |
| Calcium | 4.0 mg |
| Iron | 1.1 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 327 mg |
| Zinc | 1.1 mg |
| Copper | 0.3 mg |
| Manganese | 0.03 mg |
| Selenium | 13.5 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.87 mg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 3.8 mg |
| Vitamin b6 | 0.09 mg |
| Vitamin b12 | 10.0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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