Lamb, New Zealand, imported, brains, cooked, soaked and fried
Lamb, Veal, and Game Products · nutrition facts per 100 g
154kcal
14.0 gprotein
10.9 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 131 kcal |
All nutrients (per 100 g)
| Energy kcal | 154 kcal |
| Protein | 14.0 g |
| Fat | 10.9 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 73.1 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 4.2 g |
| Polyunsaturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 2560 mg |
| Sodium | 101 mg |
| Potassium | 258 mg |
| Calcium | 6.0 mg |
| Iron | 1.2 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 384 mg |
| Zinc | 1.3 mg |
| Copper | 0.28 mg |
| Manganese | 0.04 mg |
| Selenium | 16.3 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.1 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 3.0 mg |
| Vitamin b6 | 0.08 mg |
| Vitamin b12 | 9.5 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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