Lamb, Australian, imported, fresh, seam fat, cooked
Lamb, Veal, and Game Products · nutrition facts per 100 g
554kcal
13.8 gprotein
54.7 gfat
1.6 gcarbs
All nutrients (per 100 g)
| Energy kcal | 554 kcal |
| Protein | 13.8 g |
| Fat | 54.7 g |
| Carbohydrates | 1.6 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 29.2 g |
| Saturated fat | 28.6 g |
| Monounsaturated fat | 21.2 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 4.4 g |
| Cholesterol | 110 mg |
| Sodium | 53.0 mg |
| Potassium | 164 mg |
| Calcium | 8.0 mg |
| Iron | 1.4 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 112 mg |
| Zinc | 1.8 mg |
| Copper | 0.06 mg |
| Manganese | 0 mg |
| Selenium | 6.2 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 3.6 mg |
| Vitamin b6 | 0.23 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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