Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
175kcal
22.0 gprotein
9.7 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 198 kcal |
| 1 leg trotter off | 2674 g | 4680 kcal |
All nutrients (per 100 g)
| Energy kcal | 175 kcal |
| Protein | 22.0 g |
| Fat | 9.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 68.7 g |
| Saturated fat | 4.5 g |
| Monounsaturated fat | 3.9 g |
| Polyunsaturated fat | 0.69 g |
| Trans fat | 0.61 g |
| Cholesterol | 76.0 mg |
| Sodium | 75.0 mg |
| Potassium | 225 mg |
| Calcium | 3.0 mg |
| Iron | 2.1 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 156 mg |
| Zinc | 2.7 mg |
| Copper | 0.12 mg |
| Manganese | 0.01 mg |
| Selenium | 6.9 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.11 mg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.37 mg |
| Niacin b3 | 6.2 mg |
| Vitamin b6 | 0.43 mg |
| Vitamin b12 | 1.6 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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