Lamb, Australian, ground, 85% lean / 15% fat, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
255kcal
17.1 gprotein
20.7 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving (4 oz) | 113 g | 288 kcal |
All nutrients (per 100 g)
| Energy kcal | 255 kcal |
| Protein | 17.1 g |
| Fat | 20.7 g |
| Carbohydrates | 0 g |
| Water | 61.5 g |
| Saturated fat | 9.9 g |
| Monounsaturated fat | 8.0 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 1.6 g |
| Cholesterol | 73.0 mg |
| Sodium | 77.0 mg |
| Calcium | 9.0 mg |
| Iron | 1.4 mg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).