Kumquats, raw
Fruits and Fruit Juices · nutrition facts per 100 g
71kcal
1.9 gprotein
0.86 gfat
15.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fruit without refuse | 19 g | 13 kcal |
All nutrients (per 100 g)
| Energy kcal | 71 kcal |
| Protein | 1.9 g |
| Fat | 0.86 g |
| Carbohydrates | 15.9 g |
| Fiber | 6.5 g |
| Sugars | 9.4 g |
| Water | 80.8 g |
| Saturated fat | 0.1 g |
| Monounsaturated fat | 0.15 g |
| Polyunsaturated fat | 0.17 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10.0 mg |
| Potassium | 186 mg |
| Calcium | 62.0 mg |
| Iron | 0.86 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 19.0 mg |
| Zinc | 0.17 mg |
| Copper | 0.1 mg |
| Manganese | 0.14 mg |
| Selenium | 0 µg |
| Vitamin a rae | 15.0 µg |
| Vitamin c | 43.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.15 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.43 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 17.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 8.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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