Knackwurst, knockwurst, pork, beef
Sausages and Luncheon Meats · nutrition facts per 100 g
307kcal
11.1 gprotein
27.7 gfat
3.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 87 kcal |
| 1 link | 72 g | 221 kcal |
All nutrients (per 100 g)
| Energy kcal | 307 kcal |
| Protein | 11.1 g |
| Fat | 27.7 g |
| Carbohydrates | 3.2 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 55.3 g |
| Saturated fat | 10.2 g |
| Monounsaturated fat | 12.8 g |
| Polyunsaturated fat | 2.9 g |
| Cholesterol | 60.0 mg |
| Sodium | 930 mg |
| Potassium | 199 mg |
| Calcium | 11.0 mg |
| Iron | 0.66 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 98.0 mg |
| Zinc | 1.7 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 13.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.1 µg |
| Vitamin e | 0.57 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.34 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 2.7 mg |
| Vitamin b6 | 0.17 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 1.2 µg |
| Choline | 55.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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