KFC, Popcorn Chicken
Fast Foods · nutrition facts per 100 g
351kcal
17.7 gprotein
21.7 gfat
21.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 6.4 g | 22 kcal |
| 10 pieces | 56 g | 197 kcal |
All nutrients (per 100 g)
| Energy kcal | 351 kcal |
| Protein | 17.7 g |
| Fat | 21.7 g |
| Carbohydrates | 21.2 g |
| Fiber | 1.0 g |
| Sugars | 0 g |
| Water | 35.6 g |
| Saturated fat | 4.0 g |
| Monounsaturated fat | 5.7 g |
| Polyunsaturated fat | 10.1 g |
| Trans fat | 0.16 g |
| Cholesterol | 40.0 mg |
| Sodium | 1140 mg |
| Potassium | 288 mg |
| Calcium | 32.0 mg |
| Iron | 1.4 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 299 mg |
| Zinc | 0.98 mg |
| Copper | 0.08 mg |
| Manganese | 0.23 mg |
| Selenium | 26.1 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 17.4 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 8.1 mg |
| Vitamin b6 | 0.5 mg |
| Vitamin b12 | 0.14 µg |
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