KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
Fast Foods · nutrition facts per 100 g
269kcal
18.9 gprotein
17.7 gfat
8.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 thigh, with skin | 135 g | 363 kcal |
| 1 thigh, bone and skin removed | 60 g | 161 kcal |
| 1 thigh, without skin | 86 g | 231 kcal |
All nutrients (per 100 g)
| Energy kcal | 269 kcal |
| Protein | 18.9 g |
| Fat | 17.7 g |
| Carbohydrates | 8.5 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 52.1 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 8.6 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0.12 g |
| Cholesterol | 104 mg |
| Sodium | 781 mg |
| Potassium | 237 mg |
| Calcium | 64.0 mg |
| Iron | 0.88 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 230 mg |
| Zinc | 1.4 mg |
| Copper | 0.08 mg |
| Manganese | 0.16 mg |
| Selenium | 23.5 µg |
| Vitamin a rae | 15.0 µg |
| Vitamin e | 0.77 mg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 5.5 mg |
| Vitamin b6 | 0.14 mg |
| Vitamin b12 | 0.4 µg |
| Choline | 64.5 mg |
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