KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Fast Foods · nutrition facts per 100 g
239kcal
22.3 gprotein
14.2 gfat
5.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 drumstick, without skin | 57 g | 136 kcal |
| 1 drumstick, bone and skin removed | 40 g | 96 kcal |
| 1 drumstick, with skin | 75 g | 179 kcal |
All nutrients (per 100 g)
| Energy kcal | 239 kcal |
| Protein | 22.3 g |
| Fat | 14.2 g |
| Carbohydrates | 5.4 g |
| Water | 55.6 g |
| Saturated fat | 3.2 g |
| Monounsaturated fat | 5.1 g |
| Polyunsaturated fat | 4.3 g |
| Trans fat | 0.08 g |
| Cholesterol | 117 mg |
| Sodium | 625 mg |
| Potassium | 250 mg |
| Calcium | 29.0 mg |
| Iron | 0.97 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 211 mg |
| Zinc | 2.0 mg |
| Copper | 0.08 mg |
| Manganese | 0.14 mg |
| Selenium | 25.5 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 5.0 mg |
| Vitamin b6 | 0.22 mg |
| Vitamin b12 | 0.54 µg |
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