KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
Fast Foods · nutrition facts per 100 g
337kcal
20.8 gprotein
23.0 gfat
11.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 wing, with skin | 68 g | 229 kcal |
| 1 wing, without skin | 44 g | 148 kcal |
| 1 wing, bone and skin removed | 29 g | 98 kcal |
All nutrients (per 100 g)
| Energy kcal | 337 kcal |
| Protein | 20.8 g |
| Fat | 23.0 g |
| Carbohydrates | 11.7 g |
| Water | 41.9 g |
| Saturated fat | 4.8 g |
| Monounsaturated fat | 7.4 g |
| Polyunsaturated fat | 8.6 g |
| Trans fat | 0.15 g |
| Cholesterol | 107 mg |
| Sodium | 765 mg |
| Potassium | 223 mg |
| Calcium | 35.0 mg |
| Iron | 0.79 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 192 mg |
| Zinc | 1.2 mg |
| Copper | 0.48 mg |
| Manganese | 0.19 mg |
| Selenium | 23.0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 5.5 mg |
| Vitamin b6 | 0.28 mg |
| Vitamin b12 | 0.39 µg |
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