Jujube, Chinese, fresh, dried
Fruits and Fruit Juices · nutrition facts per 100 g
281kcal
4.7 gprotein
0.5 gfat
72.5 gcarbs
All nutrients (per 100 g)
| Energy kcal | 281 kcal |
| Protein | 4.7 g |
| Fat | 0.5 g |
| Carbohydrates | 72.5 g |
| Fiber | 6.0 g |
| Water | 20.2 g |
| Cholesterol | 0 mg |
| Sodium | 5.0 mg |
| Potassium | 217 mg |
| Calcium | 63.0 mg |
| Iron | 5.1 mg |
| Phosphorus | 68.0 mg |
| Zinc | 0.39 mg |
| Copper | 0.23 mg |
| Manganese | 31.1 mg |
| Selenium | 0 µg |
| Vitamin c | 218 mg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.05 mg |
| Vitamin b12 | 0 µg |
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