Jams and preserves, no sugar (with sodium saccharin), any flavor
Sweets · nutrition facts per 100 g
132kcal
0.3 gprotein
0.3 gfat
53.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 224 g | 296 kcal |
| 1 tbsp | 14 g | 18 kcal |
All nutrients (per 100 g)
| Energy kcal | 132 kcal |
| Protein | 0.3 g |
| Fat | 0.3 g |
| Carbohydrates | 53.4 g |
| Fiber | 2.5 g |
| Sugars | 37.8 g |
| Water | 45.8 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.15 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Potassium | 69.0 mg |
| Calcium | 9.0 mg |
| Iron | 0.4 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 9.0 mg |
| Zinc | 0.06 mg |
| Copper | 0.02 mg |
| Selenium | 1.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.09 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0 mg |
| Niacin b3 | 0 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 8.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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