Jams and preserves, apricot
Sweets · nutrition facts per 100 g
242kcal
0.7 gprotein
0.2 gfat
64.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 packet (0.5 oz) | 14 g | 34 kcal |
| 1 tbsp | 20 g | 48 kcal |
All nutrients (per 100 g)
| Energy kcal | 242 kcal |
| Protein | 0.7 g |
| Fat | 0.2 g |
| Carbohydrates | 64.4 g |
| Fiber | 0.3 g |
| Sugars | 43.4 g |
| Water | 34.5 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 40.0 mg |
| Potassium | 77.0 mg |
| Calcium | 20.0 mg |
| Iron | 0.49 mg |
| Magnesium | 4.0 mg |
| Phosphorus | 3.0 mg |
| Zinc | 0.06 mg |
| Copper | 0.1 mg |
| Manganese | 0.04 mg |
| Selenium | 2.0 µg |
| Vitamin a rae | 10.0 µg |
| Vitamin c | 8.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.13 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.04 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 0.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).