TidyData Tools

Ice creams, regular, low carbohydrate, chocolate

Sweets · nutrition facts per 100 g

237kcal
3.8 gprotein
12.7 gfat
26.8 gcarbs

Common portions

PortionWeightCalories
1 individual (3.5 fl oz)58 g137 kcal

All nutrients (per 100 g)

Energy kcal237 kcal
Protein3.8 g
Fat12.7 g
Carbohydrates26.8 g
Fiber4.8 g
Sugars6.3 g
Water55.7 g
Saturated fat6.8 g
Monounsaturated fat3.2 g
Polyunsaturated fat0.41 g
Cholesterol34.0 mg
Sodium76.0 mg
Potassium249 mg
Calcium109 mg
Iron0.93 mg
Magnesium29.0 mg
Phosphorus107 mg
Zinc0.58 mg
Copper0.14 mg
Manganese0.14 mg
Selenium2.5 µg
Vitamin a rae118 µg
Vitamin c0.7 mg
Vitamin d0.2 µg
Vitamin e0.3 mg
Vitamin k0.3 µg
Thiamin b10.04 mg
Riboflavin b20.19 mg
Niacin b30.23 mg
Vitamin b60.06 mg
Folate dfe16.0 µg
Vitamin b120.29 µg
Choline22.5 mg
Caffeine3.0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More sweets