TidyData Tools

Ice creams, chocolate, rich

Sweets · nutrition facts per 100 g

251kcal
4.7 gprotein
17.0 gfat
19.8 gcarbs

Common portions

PortionWeightCalories
1 cubic inch10.2 g26 kcal
1 cup148 g371 kcal

All nutrients (per 100 g)

Energy kcal251 kcal
Protein4.7 g
Fat17.0 g
Carbohydrates19.8 g
Fiber0.9 g
Sugars17.4 g
Water57.5 g
Saturated fat10.4 g
Monounsaturated fat4.8 g
Polyunsaturated fat0.66 g
Cholesterol60.0 mg
Sodium57.0 mg
Potassium238 mg
Calcium142 mg
Iron1.0 mg
Magnesium32.0 mg
Phosphorus115 mg
Zinc0.64 mg
Copper0.17 mg
Manganese0.17 mg
Selenium2.1 µg
Vitamin a rae201 µg
Vitamin c0.5 mg
Vitamin d0.3 µg
Vitamin e0.46 mg
Vitamin k1.5 µg
Thiamin b10.03 mg
Riboflavin b20.17 mg
Niacin b30.18 mg
Vitamin b60.03 mg
Folate dfe5.0 µg
Vitamin b120.18 µg
Choline34.7 mg
Caffeine4.0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More sweets